Someone upthread - was it Marydoll? - I can’t look back, my iPad is so slow this morning [smils] - mentioned RA. My SIL has this and obviously has a fair amount of meds - but she also found changing her diet helped hugely. Obviously it may not suit everyone, but she is much better now, having cut out sugar, red meat (well, she is veggie), a lot of dairy. She eats masses of fruit and vegetables, was vegetarian anyway, eats whole meal bread. No pies, pastries, biscuits or alcohol.
And finally.........................Please bring it back
Ah dear - why does getting older equate to diminished brain power?


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