How I feel varies quite a bit. Recently I have been eating badly and put on even more weight, which has made walking fast/climbing quite a few stairs an effort. After an active weekend trying to keep up with younger family, I suddenly feel on the way to "elderly" and I don't like it at all.
It's made me determined to improve my fitness and eat less. It really is a question of my health and mobility. I know it's in my hands.
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