I have got very weak wrists merlotgran so I totally sympathise with you. I have a small kitchen so have to stack my pans one inside the other making it very hard for me to get one out from the bottom of the stack whilst supporting the weight of the others. I have lost count of the amount of times my wrist has totally "give way" resulting in a stack of pans crashing down onto the tiled floor. It sounds like the house has fell down! I do it so often that DH doesn't even bother to investigate the crash.
Your postman has probably seen a lot worse than a lady who, didn't quite make it in time watered her own leg with the watering can. 
A new definition of what constitutes British

