Maggie - so that's where pulled pork came from, I was wondering!
I happened to come across mindfulness in Buddhism around 1980. I certainly wasn't intending to imply that anyone was 'a bit of a thicko'. I'm amused and slightly cynical that it has suddenly become a buzz word and people are making money from it.
Sure there are loads of things that have been around centuries that I still don't understand! I remember the day my daughter told me what the washing instruction symbols meant, I still don't always get them right, plus I wasn't sure which was the go button on the microwave. As for my phone, I won't even go there, the phone is clearly a lot smarter than I am ...