Tootled off to Melbourne to do some shopping and, blow me hit torrential rain when I got there. Why was I surprised I wonder? Two days of decent weather and I'm lulled into a false sense of security [funny thing is had torrential rain last time I went there as well]. Felt pretty pleased with myself as I had one of those plastic National Trust ponchos in the car....took it out of the bag and it disintegrated..plastic had shot it. I know I've had it for a couple of years but didn't expect that
. Thankfully found an old raincoat in the back of the car [good job I never have a clear out, isn't it] so I got to the shops without being soaked.
After 10 years of estrangement I was invited into my son's house.
What's one health habit you've started that's actually made a difference?





