Good morning everyone, I overslept as well - even missed the phone ringing and the call from my lovely friend but I will ring her this afternoon. It is dry here and a little overcast, I think rain is forecast for later on, but we are not doing anything except cleaning, so not worried about the weather, just hope it stays dry for those folk living in the flooded areas. Enjoy your holiday Brenda and take it easy Kiora.
After 10 years of estrangement I was invited into my son's house.
What's one health habit you've started that's actually made a difference?



to spend a miserable day doing a Mr.T shop for an old friend. She is almost housebound but very stubborn and independent. I'm going to miss watching the Olympics as she has no tv and I can rarely find an open BT wifi to use.. hey ho I'm taking my knitting with me. 


