Like mollie I find it really difficult to ask for help or to share trouble, I have always thought it was up to me. But when something horrible happened to me 15 months ago my DH was there for me every inch of the way, and I had great practical help from DS and emotional support from DD. I couldn't talk to any of my friends, but might have managed it here. Chokes me up even now. For anyone who is in trouble, try to share here if you haven't anyone, or can't talk for real 
After 10 years of estrangement I was invited into my son's house.
What's one health habit you've started that's actually made a difference?


. My younger brother would be quite good and I have a couple of close friends and a lovely sister-in-law! 