Oh life sucks when you've tried to sleep and you can't and then watch Graham Norton and Johnny Depp is on, and James McAvoy too, it's so hard to sit here and have to watch them. 
Welcome to the insomniacs page Florentina, are you a teacher? I have a rule about being in bed, strange though it is. When I am in bed, I think of it as an island, and on my island I am not allowed to worry about anything but think good thoughts. It works most of the time. Also I don't deal with anything if I can help it until I have had one brew.
My doggie made me laugh this morning. We watch Homes Under the Hammer together for our morning cuddle. I was up today, made a brew, got my water and was walking into the living room when I saw her sat on my foot stool, just waiting and it was 10 am exactly. It really made me laugh. She got a very big cuddle. 
Locked room for breakables when grandkids stay?
Who's Controlling The Straits of Hormuz?
so that won't help. Self inflicted so no sympathy expected.

