I noticed this morning that I was guilty of the above when starting the thread on Bone Density Scans and was like, 'drat, why did you do that, when you've just attended a lecture training course on Overcapitalisation at work'?
Feel a bit better now because I see Geriatric Blogging Mom has done the same
(Thinks - is that an ad?)
However - wish they wouldn't keep moving the goalposts, when I was at school the rule was a title gets a capital for every letter and a sentence had a capital for only the first word. Now a title is somehow a sentence? Note to self: Must Pay Attention.