Hi all,
On 7th November 2022 my father celebrated his 84th birthday. It was his last one. A few days later he become unconscious and then died on the 17th of the same month. It was very traumatic as he was at home the whole time and I still remember the days preceding his passing as the worst of my life. Now that both anniversaries are approaching I am becoming anxious . Any suggestions on what to do to to honour his memory without being overwhelmed by grief? Thank you.
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. Look after yourself …