I'm another who drinks 'industrial quantities' of tea first thing along with prunes, dried apricots and dates, then a bit later I have an apple and some cake (homemade – the current one contains beetroot).
My innards are grateful for this regimen, with plenty of kale or other brassicas later in the day.
My usual breakfast is porridge with yogurt and berries, occasionally I will have crumpets. This morning I had a bacon sandwich because I found some bacon in the freezer.
We are having toast with avocado, poached eggs and topped with streaky bacon. I don’t have butter so my toast is spread with marmite and the whole thing topped with chilli flakes it’s so yum.
Same every day except when staying in a hotel, when it would be a fry-up. But normally: pineapple juice, pot of tea, muesli, banana and honey marmalade on brown toast.
Nothing as yet! off swimming, if I eat it tends to repeat so I'll put it off, maybe have a banana and hot chocolate at my health club. after my swim. Any significant eating will occur later in the day, brunch of some sort!
I am glad for this thread. I have got to the stage I am fed up with my usual choices for breakfast - cereal, occasional fry up, just toast. I need inspiration. I eat cereal for the milk. Swapped to a milky coffee to still get my milk.
We don’t eat breakfast as we have done 16-8 for several years now. But if you take the meaning literally we break our fast around noon. Today we have a ham omelettes and fruit.