According to Michael Mosley it's the latest superfood - good for our brain and can make us run faster!
And relatively cheap compared to blueberries and avocados.
I really like it but have to admit have never cooked it from raw - I buy it the vacuum packs.
Beetroot
Good Morning Monday 13th July 2026


it has always been known to be good for your liver but makes you have frighteningly coloured poo
