It's nothing to do with the menopause, you can feel this way at any age. When I retired I went to my nearest National Trust house and have been volunteering one day a week now for 6 years. I meet lots of new people each week and also have a regular group of friends who I work alongside. We have a grumble and a laugh and everyone is lively, intelligent and fun. Friends don't come to you, you have to go out and find them.
A different hot weather question.
