When I used to do scan-as-you-shop, I'd put each item into the front end of the trolley (there was a section there for fragile things) until I had several things there, then paused and transferred them all into the main part, scanning each as I lifted it. Then I resumed my shopping and putting things into the front section until it was time to pause and scan again. That way I knew that I had scanned everything. I also knew how much I had spent so far, and could stop if it was becoming too much.
Only 50% of middle age adult manage more than 1 brisk 10 min walk a month.


