Hi
Does anyone have to take medication on a regular time?
If so how do you cope when travelling to far off shores where the time zone is different?
I have been wanting to travel to many countries but have to turn a blind eye when finding the different time ones. I could take a few days of waking up at 3am or 4am but not 2 to 3 weeks
Good Morning Friday 23rd October 2026
The Government advice re emergency packs


