My blood pressure has always been thought by my GP to be borderline high but with 'white coat syndrome'. She advised me to get a machine of my own and test it at home. So I did. All fine (reduction when I retired). Anyway I tested again last week and it had gone up a lot. I was worried. I kept testing, still high. I was on the point of making GP appt when I remembered something I'd heard ages ago - that licorice raised bp. Funnily enough I'd fancied Licorice Allsorts for a few weeks and been specially enjoying the plain licorice ones. I stopped eating them. Result bp back to normal lowish levels. I checked on Google and right enough this is well researched and accurate. You live and learn. I'll miss the Licorice Allsorts though!
James Cleverly is running to be Mayor of London



. For some people eg me, even a small amount can make a difference. It certainly did in my case.