The saying is that you should breakfast like a king, lunch like a prince and dine like a pauper for a healthy life. Did you have breakfast today? What was it? Was it healthy and nourishing ?
I had two slices of toast, butter (I love butter, whatever the health police say) and Marmite with four cherry tomatoes, followed by an apple.
Slimming World doesn't work for me



I have had chocolate pudding for breakfast occasionally.
