Hi I saw a few threads on this diet - I started it last week for the first time. I was very easy and I felt great the next morning until I ate a light breakfast (Greek yoghurt and some walnuts) about half an hour later I had to run to the loo. I had diahorrea all morning with stomach cramps. It was so bad I had to leave work. I've tried to find a reason for this and perhaps how to stop it again. There's lots of people on the internet with the same problem but no answers. I really want to stick to this but can't risk these problems at work - I work in a hospital so I cant work with this. Has anyone else dealt with this? Are there certain foods to avoid or that would help?? Thanks in advance for any advice.
“We start school too early in the UK!”
