Just back from awful dog walk, absolutely necessary for the beloved spaniel, wet right through, muddy and cold wet feet, I thought where would I rather be, I have a small home in Portugal and wish I could be there rather than anywhere! Where would you like to be today?
Are we growing accustomed to the heatwave?
After 10 years of estrangement I was invited into my son's house.
What's one health habit you've started that's actually made a difference?


