I care for my husband who is getting less and less mobile. I understand that I have to make time for me and really try to...a couple of hours a week...but I am feeling I am really missing out on things like exhibitions, open gardens well anything that is longer than 2 hours. Usually I am ok and find things for me to do but I canr stop this feeling of missing out on my retirement. I have a friend who gives me a couple of hours break. Am i being selfish. Or is it just a fed up day?
Tips on keeping the house cool in very hot weather
Favourite small treat when feeling blue or conversely a bit flush
