When I put away the coasters and placemats after a meal I always pick them up in the manner of the countdown hostess and say three from the bottom and two from the top. I just can,t help myself. Also I can,t mention the herb basil with then shouting BASIL! in the manner of Sybil from faulty towers. I can,t be the only one with this sort of habit. Any other confessions?
What's one health habit you've started that's actually made a difference?
Has anyone else noticed their energy levels change as they've got older?







