It is 100 years since the outbreak of World War I.
It is 50 years since The Beatles first went to the USA.
Now think about this - there are only 50 years between these two events
Makes me feel old - you?
What's one health habit you've started that's actually made a difference?
Has anyone else noticed their energy levels change as they've got older?

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and we were both close to tears at the end 