Only 50% of middle age adult manage more than 1 brisk 10 min walk a month.
Good Morning Friday 3rd July 2026
respite from England football team this coming early Monday morning?
Advertisement
Advertisement
Stay in touch with Gransnet
Get our top conversations, latest advice, fantastic competitions, and more, straight to your inbox. Sign up to our daily newsletter here.
Latest
- Health Q&A - chance to win £100! Promoted by Gransnet
- Best slow cooker recipes
- Stay in touch with our newsletter
- Small garden ideas on a budget
- How to get glowing skin
- How long does menopause last?
Style and beauty
- Grey hair - how to look stylish
- Makeup tips for older women
- Facial hair removal
- Over 60s beauty guide
- How to dress over 50
Advertisement