Maremia I too worry about Ellie in a dance off and how she will cope. I still feel upset thinking about the paraolympian swimmer Ellie Simmonds when she got voted off. It had never entered her head she wouldn't win the whole competition because so much praise had been placed on her for weeks. It was actually sad to see and she is a sensible, mature lady who is a great commentator.
*International Plastic Bag Free Day* tomorrow July 3rd
Only 50% of middle age adult manage more than 1 brisk 10 min walk a month.



