Thanks everyone! My hair was getting me down, but I wasn't ready to make a decision about colour at the hairdresser yet, so I bought a L'oreal spray that's golden blonde.
It's made my hair a rich/light brown, which has blended in and looks ok, but I am going to see if I can find a lighter one and see if that looks better. Also I haven't washed it yet, so I don't know how much will wash out or how porous my hair is now bits of it are white/grey.
If I go to the hairdresser, I normally have it bleached and toned, so I am holding off for a while. It looked better when I had darker roots but I now have greyer roots and have noticed that the tint that the hairdresser uses doesn't stay put on the white bits long. I will need it cut soon though.
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