I'd love to go on a retreat. It would have to be for more than just a day though! At least a week or two - a month would be ideal...(commitments allowing, of course.)
I met a rather splendid lady on the train to Oban in the summer. She was heading for an annual retreat on Iona. I keep promising myself I would follow in her footsteps. She had been going for over 20 years and she was in her 80s
I was trying to make the point that the reaction was over the top compared to Kenya in April and Beirut the day before Paris. Where were the flags for those events? As at 31/8 the UN estimate that 2,500 refugees died trying to reach Europe so far this year. There is no end to the tragedies and they all matter, we are all one family on this earth, my point was that the media is over emphasising one event at the extent of others, and when the facts are missing they waste columns of paper on speculation. Whilst I want to hear how it happened, until the details emerge I would rather read about the many other things - good and bad - going on in the world which at any other time would be in the headlines.
There is a very good retreat near here(Melton Mowbray) called Launde Abbey - its very well attended C of E but you don't have to be. I have never been to a retreat but my friend goes regularly and finds it refreshing and uplifting.
As Roseq suggests, yoga is wonderful. I did yoga many years ago and enjoyed it, however you cannot get a beginner yoga class in the north east. There are either classes that you must join and just 'catch up' with the rest of the class or private and expensive 'one to one' classes.
The one I went to was all beginners and we progressed from breathing through to some of the more difficult poses. A couple of years ago I tried the local gym who ran classes but everyone could literally tie themselves in knots and I spent most of the time sitting out as I just couldn't do it. I am not particularly agile and would need a beginners class if anyone in the Newcastle area knows of one please let me know.
We used to go to a Buddhist retreat in Yorkshire, Kilnwick Percy Hall, I think it was, near Pocklington. Just for the day, for talks, but thinking about it, it would be nice to go and stay. You do not need to join in, but it would be a shame not to. Some of our guests at the guest house in York were buddhists, often on their way there or back.