I know I talk a bit too much since widowed and being alone. It helps to go out for a walk and to say good morning to everyone, except those that do not make eye contact. Going to the shops, almost always someone actually follows the good morning with a little chat. I am not the only alone person and it helps me and others to siphon off a bit of suppressed talking
I also listen so don`t go into endless talking
Giorgia Meloni Gives Trump Both Barrels!
keep away from all pubs this coming wednesday

Sounds so familiar.

