If S i L and I had not been able to talk, we would have a major problem. She, without knowing the detail, but could probably guess it, provided a solution, for which I am eternally grateful.
If your sponges don't rise, you say so and ask for possible cures.
For something that is so much more important, a solution to a problem needs to be found. And only by talking with family, or friends is it likely to be found.
On GN we are anonymous, so should be able to seek advice from others without any face to face embarrassment.
If you are fortunate enough not to have a problem, you may be able to help someone who has!
Suffering in silence could be detrimental in a number of ways.