My standard Victoria sponge recipe is 4, 4, 4, 4, janea. Four ounces each of butter, sugar, flour and egg. Four oz of sugar divided by 8 is half an ounce. Add a smear of jam and smear of icing.
The point, as you say, is portion size. I thought I had gathered from other posts of yours (perhaps some time ago now) that you were trying to avoid added sugar in your diet altogether, so I was a bit surprised that you would even look at Starbucks cakes ?
My approach is this: when I want a Starbucks coffee and a Starbucks cake, that's what I have. I don't find that I care about sugar content. Worry free treats are allowed in my life. This approach seems to have been harmless so far.
I think the main thing about the adding calorific content to menu items in eat-out-eries is that it won't make a blind bit of difference to the people it aims to make a difference to which, in my view, means it's probably going to be another glorious waste of time, energy and expence.
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