I'm 66 been off HRT 10 years. Wish I'd never come off it but my female doctor told me I had too. Even asking many times would not give it to me. I don't get hot flushes any more but I haven't had a proper nights sleep for 10 years with night sweats and they don't seem to be ending soon. So wish I had not listened to my doctor.
Good Morning Saturday 10th October 2026
Alphabetical Flora (trees, flowers etc)
Alphabetical Fauna (mammals, birds, reptiles, fish, insects etc.)



