Another vote for airglide, I’m often struggling with pain and this is a life changer, almost does itself. Pads wash. I just use plain water.
Did you think you were poor growing up?
Only 50% of middle age adult manage more than 1 brisk 10 min walk a month.
Interference by Trump in the World Cup.
What did you you think you would have by your current age that you don't?


