1. Pour a glass of wine
2. Put your favourite record on the stereo, full blast.
3. Get out the socks and other things suggested above
4. Fill a bucket with hot soapy water
5. Climb up the steps and get on with it!
Alternatively: Try again to find out how to take the things down - There must be a way; someone must have put them up somehow! Then wash them in the bath or exchange them for something more practical.
Only 50% of middle age adult manage more than 1 brisk 10 min walk a month.






