Is there anyone out there who are vegan or plant based that would like to communicate with me.
I am 79 I was a vegetarian for over 25 years and have now been a vegan for 8 years. Luckily I am on no meds I eat mainly plant based and occasionally have processed vegan meals.
My husband is also vegan and went vegan the year after me because I just couldn't have dead animals in the house anymore. He has done really well and it has really helped his health because had a TIA a about 12 years ago and is only on meds for blood pressure.
Unfortunately the NHS only try to cure people instead of telling us how to prevent health problems
By not eating animal, fish dairy and eggs will really help your health.
Just think of the animals and take a look in their eyes, It is heartbreaking what they go through to get to your plate.
What is the last new food you ate?
