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Osteoarthritis of the knee

(40 Posts)
argymargy Sun 28-Jun-26 15:19:29

There is some evidence for glucosamine in OA of the knee at 1500mg per day. Don't take this without checking with GP first. The best evidence is for losing weight - by diet rather than exercise.

Alison333 Sun 28-Jun-26 14:31:49

What a pity the DH can't have a knee replacement, assume there is a medical reason for this.

What about ice? You can buy ice packs on Amazon and have one in the freezer and one in use. Great for inflammation which might be causing the pain.

Lupatria Sun 28-Jun-26 14:28:49

for many years before my total knee replacements I had an injection into my knee joint every four months.
i cannot take ibuprofen as i have chronic kidney disease (and only one kidney) so i relied on a regular intake of paracetamol.
since my knee ops i have an injection into my thumb joint as i have osteoarthritis in my hands - the thumb is worse.
ask your gp if your dh could have an injection - slightly painful when being done but the benefit outweighs the pain.

Jessie14 Sun 28-Jun-26 14:22:55

I recently went to my doctors & he advised ibuprofen gel at 10%….you can buy this otc & it certainly helped me

Abcdefg Sun 28-Jun-26 14:16:50

DH and I both take Turmeric

Poc7 Sun 28-Jun-26 14:15:35

My GP prescribed piroxicam gel and it has helped me. It doesn't contain any ibuprofen.

maureen118 Sun 28-Jun-26 14:00:21

I have osteoarithritis in my knee, have put off surgery at present I have a knee brace, suggested by my consultant and supplied and by nhs, I wear it when I am going out mostly and yes it really does help.
it's very light and reasonably quick and easy to put on.

Marjgran Sun 28-Jun-26 13:59:51

I feel for him! Both my knees swell and are so painful with OA. Left one was offered TKR three years ago but I prefered exercises which have really helped (much to my surprise) until now, I think it has all deteriorated. Right knee is in a dodgy leg! I’ve had three hip replacements (yep) and they are a doddle in comparison to TKR, a very painful operation for most people and lots of rehab and a 20% regret rate and better done late as possible but not too late to do the healing. Awful decision.

Visgir1 Thu 25-Jun-26 11:51:22

I had it too. Nothing really stops the pain, it's horrible, I did get steroid injection that kept it at bay for a few months but had to pay for it.
It's a shame he is he not suitable for a TKR? Double check this with your Medics, you never know?

Knitter43 Thu 25-Jun-26 11:11:03

I have knee osteoarthritis and have not found Paracetomol or Voltarol much help either. I have not specifically been told not to take Ibruprofen but for me it's the only thing that has any effect. I used to take just one dose a day ( with breakfast) and it helped a lot but after reading so.much about it I.just take one dose perhaps twice a week ( when likely to be doing more) and one dose of paracetomol on the other days. I have discussed this with doctors who are mostly non-committal about Ibruprofen. One suggested co-codamol which I tried but no different to paracetomol and the possible addictive elements were worrying too. So I have settled on this compromise.
Other things which help - sleeping with a small pillow between my .knees, Deep heat or less often Deep freeze, a walking stick, getting up to move frequently even when it hurts. Some days and for no apparent reason the pain is worse than others. Hope this helps a bit.

MiniMoon Thu 25-Jun-26 10:09:14

I've been advised not to take ibuprofen too. For unknown reasons I have an inflamed ilea cecal valve and moderate kidney diseaseconfused. I try to manage with paracetamol and exercise when my knee is playing up. It is permanently swollen.
Strange thing is that when my GP prescribed me atorvastatin my knee pain reduced markedly.

Fairislecable Thu 25-Jun-26 09:48:29

I prefer Ibuprofen as it seems to work so quickly but can no longer take it.

Some years ago whilst having surgery on my knee I mentioned to the nurse that I found paracetamol ineffective. She suggested it’s better to take it consistently as it needs to be maintained at a certain level in the system for efficacy.

I have found this works better for me (but still not as good as ibuprofen).

MissAdventure Thu 25-Jun-26 08:40:06

I'm sure there was a thread a luttle while ago where people discussed what helps them.
It did seem to be different for everyone, though.

It must be horrible to have issues with painful knees.

Cossy Thu 25-Jun-26 08:38:53

I have widespread OE, including knees, I cope with exercises and either Voltarol or, especially on the heat, the cold freeze gel.

Is he using a stick? It does help.

I do sometimes take ibuprofen as paracetamol was useless. (Though told not too)

Have you thought about physio? Especially if they use laser or other treatments rather than just exercise alone.

He could ask for a pain clinic referral, but I found them to be little help, despite two referrals.

Massage can help, as can hydrotherapy.

Good luck, at 80 he’s done well to avoid OR for so long. Both DH and I “acquired” this condition in mid 60’s. Both good walkers prior to this.

Kiwiqueen123 Thu 25-Jun-26 08:25:45

DH has mobility issues and has now been diagnosed with this. He's 80 and definitely not a suitable candidate for a knee replacement.

We're trying Voltarol Emulgel prescribed by the GP but the advice is not to take Ibuprofen so we're trying Paracetamol. Neither the gel or paracetamol seem to be having much effect.

Anyone got any advice re something they've tried that might help. We're also doing some exercises suggested.