grammargran I do remember our conversations from last year, it seems a long while ago now, and itās so good not to have any hip pain! Good to hear from you again! Iāve recently had 2 new fractures in my spine - thank you osteoporosis! I know they will heal on their own in due course, but they are restricting my life at the moment. Iām waiting for an appointment with a rheumatologist to discuss different medication which hopefully will stop any more fractures.
Iām still doing the hip exercises as well as some for my back, in the hopes that things will improve soon.
Keep walking everyone!
Good Morning Friday 26th June 2026
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