I do sympathise. I was diagnosed with osteoporosis last year. I took Alendronic acid for 4 weeks but had to stop as I had excruciating gut pains..not heartburn but lower in my navel area. I was advised by the Royal Osteoporosis Soc to stop taking them for a few weeks and see if that side effect stopped. Which it did. The advice was to then return to the GP which I havent done yet.
I was also prescribed Adcal which resulted in debilitating constipation. My vit D and calcium blood levels are fine.
So I exercise and take vit D high strength and calcium rich foods. And will return to the GP at some stage.
I feel like you do. Had I not had a dexa scan I would not know I had osteoporosis as I have not ...so far... had any fractures. My life at the mo has enough problems without gut pains which had me doubled up or horrible constipation making me cry.
I do take great care in avoiding falls.
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