Hello everyone
I’ve been trying to be a bit more intentional with how I spend my quiet time — less news, less scrolling, and more things that actually help me feel better.
Earlier this week I came across a small collection of free eBooks focused on women’s wellness. A bit of everything: skincare (there’s one by Caroline Hirons, if the name rings a bell), healthy routines, gentle yoga, and mindfulness.
It felt like a calm, thoughtful space — not one of those loud or commercial sites. You do answer a short question or two before accessing the full bundle, but it’s nothing complicated.
I found the yoga guide surprisingly helpful — very visual and easy to follow, even for someone like me with stiff knees 😅
If anyone wants to take a look, I’m happy to pass on the page via message 💌
Have any of you found something uplifting or grounding lately? I’d love to hear what’s been helping you feel balanced — be it a good book, a garden routine, or even just a daily walk 🪻
My turn to write the pub quiz again!
Will Labour backing rejoining be the “end” or the “making” of them??
If heaven is so wonderful, why do people pray to stop someone going there
