Morning everyone, just back from a walk and legs now feel like lead. I had an op two weeks ago so didn’t walk before Christmas or after the op. 11,500 steps which us about 3.5 miles ish. It was a lovely start to the day but us back to grey and miserable now.
Glad to be home, not doing much more today apart from the hairdresser is coming.
Reporting to somebody - legal/ethical
Unused rooms, heat storage and heat transfer
Only 50% of middle age adult manage more than 1 brisk 10 min walk a month.
Govt announces Ukrainian style scheme to bring thousands more migrants to UK




