Is this what life is like aged 60+ for anyone else?
Up until 2024, I've had maybe 1 virus a year - but this year I've been floored by 3 and am currently in bed feeling sorry for myself with symptoms like a heavy cold. I'm testing negative for Covid, but did have Covid about 8 weeks ago.
DH hasn't caught it this time (yet!) but had Covid with less severe symptoms last time and was worse than me with a virus in January.
I usually eat very healthily, exercise, take vitamins etc. I'm not eligible for the free NHS Covid Abe flu jabs and wouldn't have the Covid one again because it probably caused my benign ectopic heartbeats (a side effect confirmed by the cardiologist, I'm usually pro-vaccines).
Is this just me, or do other women my age experience the same? I know our immune system does become less efficient after 60, I was hoping my lifestyle might help avoid catching so many bugs though!