I had osteoporosis. Diagnosed in my 50s when I asked for a scan as my mother had it severely with spine fractures. I took Alendronic acid. Was put on a drug holiday after about 7 years. Long term use of the drug is not recommended it causes some damage and has resulted in some unusual fractures. I take a calcium and vit D supplement. My diagnosis was reduced to osteopenia about 6 years ago and my last scan showed good bone density for my age, although my spine isn't as good as my hips.
What’s a household item that reminds you of your grandma’s house?


