To all those who responded to my chat - I lost my balance early Sunday morning and now in hospital with fractured femur! Any surgery on my back has now been delayed for 3/4 months to enable recovery to take place. Am not in a happy place.
My cousin is acting out and having rage fits, what can I do to help her?!
Alphalock - like wordle but harder!
Only 50% of middle age adult manage more than 1 brisk 10 min walk a month.


