Thank you all for your replies.
No, I haven't lost weight recently, HelterSkelter1, but thank you for mentioning this. The fact it's been going on for so many years reassures me that there is nothing more sinister going on.
I'll have a look at those cooling gel pads, shysal, thanks for that.
I'll also read up on the sites you mentioned,Wenmore before I see my GP. I didn't realise that there were other medications for hot flushes apart from HRT.
Thanks again.
People being over fussy about cat welfare
Anyone else struggle with this?
Support and friendship for those whose lives have been affected by estrangement.
