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C25k

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Sidelined Mon 14-Aug-23 23:06:32

Is there a gentler (ie walking not running) version of Couch25k?
Or am I making excuses?

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B9exchange Mon 14-Aug-23 23:36:47

There are quite a few, would this do? smile lovelifebefit.com/couch-to-5k-walking-plan/

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Sidelined Tue 15-Aug-23 07:26:38

That’s great, thank you ❤️

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