Thank you Candy its sort of finding your own way of managing the bad patches and everyone’s way is different, but it’s probably a mix of distraction and understanding and sometimes just somehow hanging in there - or collapsing and ringing crisis or Sams and talking it out.
I can say however that I have learnt to manage things better as time goes on, truly, but it takes time to make your life right for your condition and not to be afraid it will all rush back and stuff. And who to ask for what, and so on.
HVDY upping the same meds, have to wait for confirmation .
I hope you enjoyed your brunch, and wonder whats happening for your DiL and..the new grandchild…you must be counting the days now for the end of the course of those meds.
Sweetpeasue so frustrating! Hope to be able to hear more from you soon and that the pain has been manageable.
nadateturbe I’ve two sibs left - one died in 2016 she was very close to her grandchildren indeed - they looked after them when young, and BiL lives with them now.
I think neither of them sort of saw themselves as separate from the family in any way, sort of lived through them.
I honestly don’t think I could be like that whether well or poorly. Maybe for a period when I was thinking of moving near them I thought it might be possible, they would give me the sense of belonging and identity I craved….but things dont work like that instant fixes
I saw my first Ex today and as well as being very good to see him because he is probably the only person atm I feel “knows” me and big chunks of my past and childhood and vice versa, he’s doing some therapy atm by choice to move on in his life so a lot to talk about but with kindness and thoughtfulness. Just as well I don’t fancy him - he’s in a relationship and we are careful about boundaries.
…..we discussed the family and in particular DiL. I’ll never be a good “fit” for her anymore than I was for my childhood family - she has very definite ideas about the right way to actually “be” and they don’t include a depth of psychological understanding or awareness, I think she fears I “See too much” or might disturb her way of being.
But who knows what time can bring after their family life eases off current huge pressures in terms of some visits. But, yes, missing this period when they are young and you are right it brings happiness as one sort of becomes that imaginative and playful being with them.
She’d need to feel more like making an effort and - fair enough - I haven’t been present for large chunks of the last 20 years due to severe MH problems, how can she have got to know me when its scary to be “Deep?.
(The other 2 sibs their children live a long way away, post uni and so on. They don’t have grandchildren yet, but I know they not live close by unless by co-incidence of work bringing them there, but they dont seek it.
So you are right we have to live with what we have - and are.
I also walked with Ex1 in Botanical Gardens for 30 mins which was good to know I can and even did a bit of sewing this morning. Usual very Black Dog appeared in bad night and afternoon but the positives made up for it today.