it is manic indeed, Doodle. I hope you have recovered from last night.
Have been car-less which makes me very anxious (I cannot cope with public transport) but got it back and went to the gym.
Yes the roads are heaving Scaredycat' I expect your neighbour was grateful for that extra help.
Yet again realise its my "home from home", indeed, feel less anxious there than home probably because so many familiar people around after years.
Annie so glad you feel "back to a routine" of belonging and able to post, hoping the extra meds you need are temporary.
Joce nice to meet you, that was a very sad story to tell and hope to hear more from you x
HVDY ..sigh..oh my... no accounting for some family things, however much one tries to "analyse" and understand. good lunch there
Sweetpeasue" hope you are "hanging in there" and *Ellie Anne
I have just burnt 2 mince pies and know really I'll just be glad when christmas is over. its hard to be honest about it on most threads. I just like things to run "normally" tho goodness knows the people who help us need breaks.
I had a chance to have a good diary catch up after tuesdays counselling which was very deep and acknowledged that 16 "counselling sessions" would not help enough to get back she sense of self after 11 years. Er are basically doing psychotherapy - hopefully not for too long. she is excellent, but then I did know her from before when she worked in MH in the NHS so was fortunate she had space and was affordable.
On the abusive Ex front, I have arranged to meet - first tine for months - to actually see Ex, with commitments for boundaries discussed , on Boxing day.
Whether that happens OK is another matter, but separation is a process I'm working through and only experience will tell me if I'm on the right track.
Can we retrieve what was good?
Therapist is doubtful, or at least on a short time scale, but Ex has a bad record as regards processing his life. Ie, he blames, invents scenarios, not attempts to accept understand and make good, which is my way although I often get it wrong.