I am 30 days post op as of today. All hip pain has gone but i still unfortunately have awful lower back pain due to degenerative arthritis in my spine. It is spoiling my recovery from HR and makes me sad that i am still not out of pain. Off to have face to face with physio next Friday so will ask about exercises for my spine. Still doing hip ones at least twice a day along with a 30/40 min walk although not today as it is raining. I use two sticks outside as pavements are dreadful and afraid of tripping but indoors use nothing. Am i doing enough or should i be doing more by now?? My back pain is an issue when walking but at least i am walking which i couldnt do before the operation.
Police believe that Anne Widdecombe was murdered
Police launch an investigation into Ann Widdacombe death
What did you you think you would have by your current age that you don't?
for creating the first thread (which I’ll link to shortly)

