For the last couple of months my right ankle has been swollen most of the time and very painful. No injury as far as I know but I do have some varicose veins - not very prominent- in that calf. The Dr has spoken to me on the phone- I haven’t been able to see a Dr in person for 3 years now. He says it’s my age and nothing can be done.
He may be right. I’m just wondering if anyone else has had a similar problem and has found a solution? I’ve just started to cut down again on processed foods ( after a spell of comfort eating which has undoubtedly not helped the situation) but any other thoughts? The pain is just miserable now…
I'm Sure It's a Repeat of the Summer of 1976
Guilt at feelings of resentment


