I used to get this feeling for years It was very disturbing
I noticed it was always just before a large earthquake happened somewhere on the planet
As an empath I figured I was picking up on Earths vibration
One night I said out load “I’m choosing not to surrogate Earths disturbance anymore”. It stopped & never came back
Bit whacky answer I know but it worked for me
AI is here - Barclays is cutting 5,000 jobs
What job would you do now, if you had the choice? (Light hearted)
Aricle on what it's like to work as professional psychic witch


surely one of life's most traumatic events and as such that could have well exacerbated this condition in your case, quite possibly as other have pointed out anxiety could be a contributing factor.