I’m a lark, so usually up by 6.30. Put the heating on in the conservatory then out to feed the birds. Back in to make tea. Empty the dishwasher. Collect the paper from the front porch. Sit in the conservatory with tea and paper and peace watching the birds. Dog sits with me watching for cats in the garden.
DH totters down about 8.30-9am and we then have breakfast.
What foods that you aren't allergic to don't seem to agree with your body?


