I have never been to be measured properly, its all been trial and error (If it doesn't quite fit, push it in etc)
Just for curiosity I have just googled how to measure oneself for a bra
Apparently I am an "E" cup! never in my life have I had an " E " cup 
I have mostly squeezed into a C or odd occasion a D but never a "E"
No wonder I have been the wrong shape al my life lol.
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